Star of the Sea School's Physical Education and Health Education programs offer varied instructional strategies for the growth and development of our children's minds and bodies. Surrounding our students with faith and love, they will receive a strong Christ-centered foundation and knowledge to care for themselves.

Students in Kindergarten through Eighth Grade attend bi-weekly P.E. classes. Health is taught to students in Grades Six through Eight.  Students in Grade Five through Eight receive Family Life Instruction. Students in Grade Five also participate in the Virginia Beach Sheriff Department's D.A.R.E. Program. Throughout the school year, students participate in the President's Physical Fitness Program, Mile Run, and Sandcastle Day.